In order to get the possible best results from eating ginseng, we should have ginseng before meal and allow the body to absorb and digest the nutrients as much as possible.
Also, to avoid affecting or reducing the effects of ginseng, one shall not eat daikon (radish) or drink strong tea, or consume any food with “cold” or “pungent” attribute within 24 hours.
Image by Jean-François Chénier
