Ingredients:
- 6 grams ginseng
- 10 grams dried longans (dragon eye)
- Brown sugar to taste
Method:
- Place ginseng and dried longans in a pot.
- Add 2 cups of water.
- Bring the water to a boil. Then simmer over low heat for 15 minutes.
- Add brown sugar, then serve.
Efficacy:
- Replenish “Qi” (essential energy) and blood
- Tranquilize mind and improve insomnia
- Increase energy and mitigate fatigue
