- 15 grams dried Chinese wolfberries
- 15 grams dried hawthorns
- Wash dried Chinese wolfberries and dried hawthorns.
- Place wolfberries and hawthorns in a cup.
- Pour boiling water directly over wolfberries and hawthorns. Then cover with lid and steep for 20 minutes.
- Drink and enjoy.
- Nourish kidneys
- Promote blood circulation
- Lower blood lipid levels
- Slow hardening of the arteries