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	<title>Comments on: When Cold Feet Are Just Not The Nerves</title>
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	<link>http://www.chinesefoodhealth.com/2009/11/27/when-cold-feet-are-just-not-the-nerves/</link>
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		<title>By: blackinkservice</title>
		<link>http://www.chinesefoodhealth.com/2009/11/27/when-cold-feet-are-just-not-the-nerves/#comment-7120</link>
		<dc:creator>blackinkservice</dc:creator>
		<pubDate>Sat, 04 Jun 2011 08:07:23 +0000</pubDate>
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		<description>As what the article said, generally there are two factors that contribute to cold limbs.  One is having a weak “Yang Qi” that is not able to create enough heat to reach the farthest part of the body.  The other one is having a poor circulation of blood and “Qi” and causes a stagnation of “Yang Qi.” As a result, energy (heat) cannot pass through to the limbs.

It&#039;s hard to say which condition you are having.  So, consult a certified TCM Practitioner.  Once you are diagnosed, then you may use food and acupoint massage to improve your condition.  Herbal medicine administered by TCM Practitioner helps, but this is a long-haul thing.  Lifestyle is important.</description>
		<content:encoded><![CDATA[<p>As what the article said, generally there are two factors that contribute to cold limbs.  One is having a weak “Yang Qi” that is not able to create enough heat to reach the farthest part of the body.  The other one is having a poor circulation of blood and “Qi” and causes a stagnation of “Yang Qi.” As a result, energy (heat) cannot pass through to the limbs.</p>
<p>It&#8217;s hard to say which condition you are having.  So, consult a certified TCM Practitioner.  Once you are diagnosed, then you may use food and acupoint massage to improve your condition.  Herbal medicine administered by TCM Practitioner helps, but this is a long-haul thing.  Lifestyle is important.</p>
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		<title>By: Jean McDonnell</title>
		<link>http://www.chinesefoodhealth.com/2009/11/27/when-cold-feet-are-just-not-the-nerves/#comment-7117</link>
		<dc:creator>Jean McDonnell</dc:creator>
		<pubDate>Sat, 04 Jun 2011 02:20:53 +0000</pubDate>
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		<description>I am almost 79 years old, female.  I live in Florida and only recently I am experiencing cold feet.  Placing them on a heating pad does not warm them up.  I will put them in hot water at bedtime.  My hands are warm and I have good respiration and normal blood pressure.  I have good pulses in my ankle I was told by a PA recently.  I consulted with a Chinese doctor several years ago and altho I did not have cold feet then, I recall reading something about the reason for cold feet but cannot find that article.  Because I have this very tight feeling in both feet and extending a few inches above my ankles, I thought I had PAD but just read about those symptoms which I do not have.  So, what do you think is cause of my cold feet?</description>
		<content:encoded><![CDATA[<p>I am almost 79 years old, female.  I live in Florida and only recently I am experiencing cold feet.  Placing them on a heating pad does not warm them up.  I will put them in hot water at bedtime.  My hands are warm and I have good respiration and normal blood pressure.  I have good pulses in my ankle I was told by a PA recently.  I consulted with a Chinese doctor several years ago and altho I did not have cold feet then, I recall reading something about the reason for cold feet but cannot find that article.  Because I have this very tight feeling in both feet and extending a few inches above my ankles, I thought I had PAD but just read about those symptoms which I do not have.  So, what do you think is cause of my cold feet?</p>
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