Don’t we all have had this experience: Feeling peculiar but not really in sick? In Traditional Chinese Medicine (TCM) theory, if we disregard these body signals and let the condition continue, we may end up ill.
Unlike Western Medicine, which it cannot provide remedy before identifying the name of the disease, TCM is able to start on treatment even before the sickness strikes—that’s when our body is in a stage of peculiar.
In fact, TCM refers this stage of health to “non-sick transition,” which can be seen as a window to prevent us from getting into “real” sick. It also gives us information that facilitates us to maintain our very own health.
Aside from herbal medicine and acupuncture, to adjust ourselves to the changing seasons such as choosing the appropriate food and clothing, having proper diet and exercise; and to keep a stable emotions are also crucial elements to cope with “non-sick transition” status.
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