There’s one dessert that Chinese, especially women who live in Southern and coastal areas where the climate is humid, always love to eat: Kelp Mung Bean (Green Bean) Porridge.
Indeed, this dessert not only is tasty, it’s also good for health and beauty. Kelp is rich in pectin, which can hinder toxic article from entering the blood and assist detoxification. For mung beans, they are “cold in nature” and good at clearing heat.
According to Traditional Chinese Medicine, by eating this porridge moderately, body toxins will be excreted through bowel movement and urination.
Recipe of Kelp Mung Bean (Green Bean) Porridge.
Image by lynac

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